10MIN Dancer Legs Workout // LONG & LEAN // Barre Workout at Home (Day 12)

Hi 🤍 Welcome to Day 12 of my 30-Day Pilates Challenge! Today I switched things up with a barre workout. Fun fact: I taught barre for 3 years! 💛 I love mixing things up and challenging the body in different ways, and barre is one of my favorite ways to build long, lean, strong legs. Don't worry—we'll be back to Pilates tomorrow! Thank you so much for being here and moving with me today. I hope you enjoy this workout! xo, Lauren Sub Count: 3,295 SHOP MY WORKOUT ESSENTIALS Everything I use is linked here ↓ (Pilates equipment, outfits & wellness) 👉 https://a.co/d/08PCUGMR

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Low impact BALLET LEGS workout with MARIINSKY ballerina Maria Khoreva
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Low impact BALLET LEGS workout with MARIINSKY ballerina Maria Khoreva

12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment
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12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment

15 MIN HOURGLASS PILATES | tiny waist, round glutes & sculpted back (Knee Friendly) day 11
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15 MIN HOURGLASS PILATES | tiny waist, round glutes & sculpted back (Knee Friendly) day 11

15MIN Pilates Arm Workout // Slim & Toned Arms (NO EQUIPMENT) (day 6/30)
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15MIN Pilates Arm Workout // Slim & Toned Arms (NO EQUIPMENT) (day 6/30)

20 MIN Booty Burn Challenge | 600 Reps Glutes Workout
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20 MIN Booty Burn Challenge | 600 Reps Glutes Workout

10 MIN LATIN DANCE WORKOUT to Lose Weight | No Jumping, Full Body Fat Burn (Reggaeton)
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10 MIN LATIN DANCE WORKOUT to Lose Weight | No Jumping, Full Body Fat Burn (Reggaeton)

Eating clean ruined my gut and here's how to ACTUALLY fix it (6 mistakes)
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Eating clean ruined my gut and here's how to ACTUALLY fix it (6 mistakes)

Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
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Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based

10MIN slim thigh pilates workout | slim & lengthen your legs | no equipment
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10MIN slim thigh pilates workout | slim & lengthen your legs | no equipment

10min everyday pilates abs // flat stomach & small waist // beginner friendly (day15)
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10min everyday pilates abs // flat stomach & small waist // beginner friendly (day15)

15Min FULL BODY PILATES | Model Sculpt Flow (Flat Stomach & Toned Body)
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15Min FULL BODY PILATES | Model Sculpt Flow (Flat Stomach & Toned Body)

20min full body model pilates // lean & toned // no equipment (day 14)
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20min full body model pilates // lean & toned // no equipment (day 14)

20 MIN BRA BULGE & BACK FAT WORKOUT
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20 MIN BRA BULGE & BACK FAT WORKOUT

15MIN everyday full body pilates // no equipment // beginner friendly (day 8)
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15MIN everyday full body pilates // no equipment // beginner friendly (day 8)

10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
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10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci

2 in 1 ABS & BOOTY Workout at Home | 20 Min Small Waist + Round Butt | No Equipment
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2 in 1 ABS & BOOTY Workout at Home | 20 Min Small Waist + Round Butt | No Equipment

15Min FULL BODY PILATES | Model Sculpt Flow (Flat Stomach & Toned Body)
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15Min FULL BODY PILATES | Model Sculpt Flow (Flat Stomach & Toned Body)

12MIN Feel Good Pilates | YOUR BODY WILL THANK YOU (day 13)
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12MIN Feel Good Pilates | YOUR BODY WILL THANK YOU (day 13)

GET better extensions for ballet and dance
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GET better extensions for ballet and dance

10 MIN STANDING LOWER BELLY FAT BURN | No Jumping, Low Impact 🔥
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10 MIN STANDING LOWER BELLY FAT BURN | No Jumping, Low Impact 🔥