Yin Yoga pour Débutants - Séance sans matériel corps entier

Welcome to your beginner yin yoga session for full-body flexibility. With no equipment needed, yin yoga is perfect for improving your flexibility and calming your mind. 🎁 YIN YOGA CHALLENGE: 10-20 minutes for 5 days just for you ➡ https://tinyurl.com/h43ejnnh 🎁 Exclusive video "Free Your Hips!" ➡ https://tinyurl.com/yjnr7wxh 🌞 28-DAY YOGA - HEAD-TO-TOE CHALLENGE: https://tinyurl.com/1q7a8hag In this beginner yin yoga class, all you need is you and your yoga mat (no equipment!), where we'll explore effective, long-hold stretches for the entire body. If yin yoga is a new style for you, you'll learn that we hold the poses for several minutes, allowing the connective tissues to fully relax. This style is wonderful for overall flexibility, as well as for calm and mindfulness. You can find all my yin yoga sessions here: https://tinyurl.com/2aus8zze 💖 A huge THANK YOU: https://www.paypal.me/joelleyoga Your donations help me continue creating FREE content for you. Every little bit helps, and any amount is always welcome! 🌟 Similar videos I think you'd enjoy: 🔸 10-Minute Morning Yin Yoga:    • Yin Yoga Matinal - Séance courte sans maté...   🔸 List of all my Yin Yoga sessions: https://tinyurl.com/2aus8zze 🔸 What is yin yoga? (Short video):    • C'est quoi le YIN YOGA ? // Bienfaits et e...   🍀 My YOGA MAT: https://amzn.to/2VkvgQR 🍀 YOGA BLOCKS: https://amzn.to/2ZEnIHo 🍀 My book on happiness (in English), THOSE HAPPY MOMENTS: https://amzn.to/39hNoNV 🍀 Filmed on my Canon EOS M50 camera: https://amzn.to/3noUuWv 🌟 7-Day Chronic Pain Relief Yoga Course FOR FIBROMYALGIA: https://tinyurl.com/xrh2s5c 🙏 SUBSCRIBE FOR FREE WEEKLY SESSIONS: https://tinyurl.com/o2ngf6jv 🔔 Don't forget to click on the Ring the bell to be notified when a new practice is released! 🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: This description may contain affiliate links. #yinyoga #yinyogaforbeginners #yinyogainFrench