THE HEALING REP. How the gym helped me heal from childhood trauma.

Most people go to the gym to keep fit, but for me it was always about survival. The gym has asked for nothing, but yet given me everything. The gym is my safe place & maybe the sport of your choice has given you your safe place, a place to build yourself both physically and more importantly mentally. Please comment below as I want this channel "The healing rep"to be your safe place too. No topic of limits so get involved. Thanks Dino.