THE HEALING REP. How the gym helped me heal from childhood trauma.
Most people go to the gym to keep fit, but for me it was always about survival. The gym has asked for nothing, but yet given me everything. The gym is my safe place & maybe the sport of your choice has given you your safe place, a place to build yourself both physically and more importantly mentally. Please comment below as I want this channel "The healing rep"to be your safe place too. No topic of limits so get involved. Thanks Dino.

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Old school Chest workout!!

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Emotional Gym: How Strength Training Can Help Heal Trauma

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I'm leaving Germany | Brutally Honest Review

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How Many Cast Iron Pans Does it Take to Stop a Bullet?

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DO THIS FOR A BIG BACK!!

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Face Tattooed Killer Wade Wilson Gets Sentenced to Death

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When Celebrities Couldn’t Handle Sacha Baron Cohen’s ZERO Filter (Borat, Ali G, The Dictator)

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I will NEVER allow this to happen again, ever!! Our mental & physical health is too important.

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The New American Rednecks

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When Animals Surprise Photographers in the Sweetest Way! 😍

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Violence Expert: Real Self-Defense Is TERRIFYING

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People Who Messed With The Royal Guard and Regretted It!

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When Celebrities Couldn’t Handle Sacha Baron Cohen’s ZERO Filter

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Golden Retriever Meets Completely Broken Rescue for the First Time

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Daniel Craig's WORKOUT SECRETS To Get Into JAMES BOND 007 Shape - Simon Waterson

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Geoff Thompson Explains The Only Thing That Works in Every Street Fight

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Why Your Belly Sticks Out Even When You're Lean

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Denmark Just Did Something to ISLAM Everyone Else Is Too AFRAID To Do

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Arnold mocks a rival right to his face | Pumping Iron | CLIP

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