Главный СЕКРЕТ ИДЕАЛЬНОГО Поворота

▶︎Sign up for a lesson: https://www.zavadovskaya.club Want to learn how to turn beautifully and confidently on skis? In this video, we'll cover the entire process from beginner to confident skier: from your first plow turn to elegant carving. You'll learn the correct basic stance, how to distribute your body weight correctly, and how to avoid the most common mistakes that hinder your progress. We'll show you in detail how to transfer weight to the outside ski, how to smoothly transition from plow to parallel skiing, and why foot and knee control are so important. Finally, we'll move on to the most exciting part: the carved turn. You'll master the basic carving movements and special exercises, such as the "outside leg pull" and "airplane," which will help you feel the edge and learn how to create clean turns. Watch until the end to transform your skiing! Timestamps: 0:00 The Basics of Turning: Correct Stance and Weight 0:24 Common Stance Mistakes: Eyes, Pelvis, and Pressure 1:03 Plow Exercise: Weight Transfer 2:36 Transitioning from Plow to Parallel Without Losing the Arc 3:00 Parallel Mechanics: Heel Back and Forth and Pressure 3:39 Unloading and Working the Foot and Knee for Confident Leading 4:36 When to Move on to Carving and Why Preparation is Necessary 5:08 The Basics of Carving: Edging, Foot, Knee, Pelvis 5:31 Parallel Axes and What Kills Carving 6:16 Carving on a Steep Slope: Corridor, Rhythm, Closed Arcs 6:59 Exercise: Pulling to the Outside Leg Through the Side 8:19 Airplane Exercise: Angulation Without Turning the Body 9:09 How to Do an Airplane: Straight Center of the Foot, Long Arcs ▶︎Links to my social media Social media: Personal Instagram*:   / victoria_zava   School Instagram*:   / zavadovskaya.club   #alpineskiing #skiingtechnique #carving #skilessons #skiingsports *Meta is banned in the Russian Federation