Aqua Fitness - Bitesize Travel Set

You have to check out my aqua company ‪@aquatic.rehab.exercise.academy‬ Aqua Fitness Bitesize is giving you a short and quick workout :-) This 12 minute workout is for the participant taking YouTube to the pool or the instructor looking for ideas to take to their class. This workout is focused on travelling forwards & backwards, creating a fantastic level of resistance.