Pilates Reformer Workout | 40 min | Advanced Level

This 40 min Pilates reformer workout includes some challenging series and exercises that will get you out of your comfort zone, but leave you feeling empowered! Considered advanced level due to the difficulty and required stability of certain exercises. Please listen carefully for cues and watch before attempting an exercise you aren't already familiar with. Hope you enjoy this fun and challenging full body workout! Reformer: https://amzn.to/3CG78ZH Workout set: https://www.amazon.com/shop/dez_fit/p... More:    • 30-40 Min Workouts   More:    • Reformer Pilates Workouts   Shop Equipment & Athletic Wear Favs: https://www.amazon.com/shop/dez_fit Instagram: @dez_fit   / dez_fit