CZARNY BEZ - naturalne sposoby na odporność 🌼

In this episode, we take you on a unique walk in search of one of our favorite gifts of nature – elderberries 🌿 We show you how to identify the right flowers, when it's best to pick them, and what to look for during harvesting. We also look into last year's supplies and tell you why we've kept them in our home medicine cabinet for years. Our pets – ponies, Tosia, and goats – accompany us while picking, making this episode not only full of practical knowledge but also of peaceful, rural life. After returning, we show you how we dry elderberries and explain what we use them for. We discuss the properties of elderberries, their history, and their traditional uses during periods of weakened immunity and colds. We also share our experience and ways we replenish our natural pantry every year. Finally, we prepare a delicious, refreshing lemonade with elderberries, citrus fruits, and honey – perfect for warm days. If you're interested in herbs, natural ways to support your body, country life, and a peaceful everyday life surrounded by animals, this episode is just for you 🤍🌿 💛 SUBSCRIBE NOW! 💌 CONTACT: [email protected] LEMONADE RECIPE: 1.5 liters of water 5/6 canopies of elderberries sliced ​​citrus fruits (half a lemon and half an orange) juice from half a lemon 2 tablespoons of honey Enjoy! 😋 #blackelderberry #herbs #naturally #immunity #slowlife #farmlife #homemedicine #herbalmedicine #farmvlog