Dlaczego osoby z ADHD są ZAWSZE zmęczone

Do you ever find yourself sleeping 8-9 hours and yet waking up exhausted before the day even begins? In this new episode, I talk about why people with ADHD so often function in a state of constant overload. I discuss how our nervous systems tire more quickly, why stimuli can be more exhausting than sleep deprivation itself, and why fatigue with ADHD is often not just "regular fatigue." We'll also discuss: ✨ where the feeling of constant lack of energy comes from ✨ why even after resting you can still feel exhausted ✨ how the "extreme brain" works in ADHD ✨ and what you can do to reduce this overload Do you often think to yourself, "I haven't done anything today and I already have no energy"? This episode is just for you. 💛 And if you want more content about ADHD, neurodiversity, and everyday functioning of the nervous system, visit here: Follow me on Instagram 👉   / magdalenadanilos   🌸 Subscribe to this channel 👉 https://bit.ly/magdalenadanilosyt 📌 Follow me on Instagram 👉   / magdalenadanilos