Breastfeeding When Your Period Returns | MILK SUPPLY, PERIOD CRAMPS, BREAST TENDERNESS

Here’s what you need to know about BREASTFEEDING WHEN YOUR PERIOD RETURNS. After having a baby, if you’re exclusively breastfeeding, you’ll likely have a glorious break before your menstural cycle returns. When you get your period after baby and you’re asking yourself, “How long should I breastfeed my baby now that I’ve started my period?”, know that getting your period after birth doesn’t (and shouldn’t) need to be the reason you cut your breastfeeding journey short! While you might experience more intense period cramps, breast tenderness (especially on the nipple when nursing your baby), and, potentially, low milk supply once you get your first period after giving birth, using the breastfeeding tips I share with you in this video will help you continue on your breastfeeding journey. As a first time mom (or any time mom), not knowing if you’re producing enough milk can be frustrating and discouraging. In this video, you’ll learn about how to increase milk supply when you’re on your period while breastfeeding using supplements for milk supply, pumping tips, and reassuring information. Magnesium Calcium Supplement - https://amzn.to/3rKGHNG Peppermint Essential Oil - https://amzn.to/3C5zn41 Lavender Essential Oil - https://amzn.to/3fkA1AV Clary Sage Essential Oil - https://amzn.to/3lj3AGT Fractionated Coconut Oil - https://amzn.to/3xiXzMz ____________________________________ FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min... PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. ____________________________________ I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com #BuiltToBirth