15 | Can You Ovulate While Breastfeeding? Understanding Postpartum Fertility & Your Cycle
In this episode of the Holistically Well Podcast, Dr. Kayla Borchers and women's health nurse and certified FEM instructor, Cassie Subler, share an insightful discussion on navigating postpartum fertility. In this episode, they explore how breastfeeding affects ovulation, what signs indicate returning fertility, and the practical tools and tips women can use to track their cycles after childbirth. Whether you're trying to conceive again or just want to understand your body better, this conversation offers guidance, encouragement, and clarity for new moms. Takeaways: Ovulation can return before your first postpartum period, making it crucial to understand fertility signs. Methods like the Marquette Method and FEM help women track cycles safely and confidently postpartum. Cervical mucus is a key biomarker that can signal the return of fertility even before your first postpartum period. Read the related Holistically Well Blog Post: https://drkaylaborchers.com/blog/ Chapters: 00:00 Introduction to guest Cassandra Subler 01:15 Understanding Postpartum Ovulation 03:30 Signs of Fertility While Breastfeeding 06:45 Cycle Tracking Methods Exploring the Marquette Method 10:00 Personal Experiences and Advice 13:20 The Role of Biomarkers 16:00 Practical Tips for New Moms 18:30 Resources and Support Information 20:00 Conclusion Connect with Dr. Kayla Borchers: Instagram: www.instagram.com/drkaylaborchers/ Website: www.drkaylaborchers.com Connect with Cassie Subler: Instagram: / womb_by_cassie Website: https://www.wombbycassie.com/ for 1:1 cycle tracking support Resources and Links: Postpartum Natural Family Planning Workshop: https://drkaylaborchers.thrivecart.co... Listen to Holistically Well: Spotify:https://open.spotify.com/show/4RvOD6M... Apple: https://podcasts.apple.com/us/podcast...
Can You Get Pregnant While Breastfeeding? Understanding Ovulation | Inito Fertility Monitor Review
Navigating Your Postpartum Period: Expectations & Influencing Factors
Fertility Expert: Every Girl Should Know Before 25
Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé
16 | My Pregnancy Wellness Routine: Top 10 Products + Rituals Every Expecting Mom Should Know
48 | Postpartum Hormone Balance: Food First, Supplements Second (What You Actually Need After Birth)
Your Menstrual Cycle Is a Vital Sign: What It's Telling You About Your Fertility
Getting pregnant when you are still breastfeeding.
HOW TO TRACK YOUR CYCLE NATURALLY // basal body temperature and the fertility awareness method
How Long Does It Really Take to Get Pregnant?
OB-GYNs Debunk 16 Postpartum And Breastfeeding Myths | Debunked
Fertility Collapse: Why It’s Harder Than Ever to Have a Baby
Natural Family Planning Catholic - Marquette Method NFP
Getting Pregnant in Your 30s: What You Need to Know to Maximize Your Chances!
OVULATION: Understanding Your Fertile Window and Cycle Tracking
Natural Family Planning - Postpartum & nursing what to do for (NFP) PP ~ My PostPartum Story
1 | The Story Behind Holistically Well – My Journey to Root Cause Women’s Health
The Fertility Doctor who Helped Thousands Of Women Get Pregnant Is Exposing The Biggest Myths
Marquette Method: After 5 Years Does This NFP Method Work?
