Eat 10,000 Calories & Burn it Off in 24 Hour Challenge
It's the holiday season, which means epic sized meals & New Years resolutions around the corner. I know theres a lot of guilt revolving around over eating, and the concept of using exercise to burn it all off. I decided to become use myself as an experiment to show case the absolute extremes. Is it even possible to accidentally eat 10,000 calories in 1 day, would you gain 5lbs from a few holdiday meals...if you did over eat can ou just go and do an insane workout the next day to burn it all off? Debunking some extremes. Also brought on a registered dieticians and fitness coach psychologist to give some professional insight. Enjoy! Shop gymsharks Boxing Day Sale: https://gym.sh/Shop-Keltie Need WORKOUT MUSIC?! I GOT YOU: My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS My Stretching Workout Spotify Playlist: https://spoti.fi/3epmXJp → My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :) Shop gymsharks new releases: https://gym.sh/Shop-Keltie My current favourite stretch’s (helped me to do the splits) free PDF https://creative-speaker-8169.ck.page... LET’S BE FRIENDS! → Instagram @keltieoconnor | / keltieoconnor → Twitter @keltieoconnor | / keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ My Second Shorts Channel (Keltie 2.0) / @keltieoconnormusic Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂: My Spotify for Workout Music account: https://spoti.fi/3tqVpt7
I Did Zac Efron's Diet & Workout + his EPIC CHEAT MEAL
Reacting to BOGUS Diet & Fitness TIKTOKS 🔥"Fat Burning" Claims and More
Gen-Z & Millennial's Toxic Self-Care Obsession
I Tried Crossfit for 30 Days *OUCH*
I TRIED ORANGETHEORY FOR 4 MONTHS | MY RESULTS & REVIEW
10,000 Calories Couples Challenge | EAT And BURN in 24 Hours
I Did a Dopamine Detox for 7 Days *the non-restrictive way*
I Ate & Exercised like a BALLERINA AT HOME | Toxic Diet Culture for Female Athlete's
Why I've Lost Weight & Worst Fitness Influencers *Spicy Q&A*
I Did 75 Hard, the Realistic Way *was it worth it?*
How much weight can I GAIN in 72 hours? 💀 (Don't try this at home)
10,000 CALORIE CHALLENGE | GIRL VS FOOD | EASY?!
Model Proves She is Eating Enough. The Results are Frightening
I Tried Cycle Syncing for 90 Days *What Happened to my Body*
I ate only HEALTHY MCDONALDS for a week and LOST TOO MUCH WEIGHT
I Did Barefoot Running for 30 Day *worth it?!*
A REAL Full Week of Eating and Workouts | Healthy & Realistic
10,000 Calorie Nashville Cheat Day Challenge
I Did Hybrid Training for 30 days *so you don't have to*
