The Root Cause of Uneven Shoulders
In this video, I explain the root cause of uneven shoulders. This doesn't start from the shoulders, this is caused from a hiked up hip, twist in the spine, leading to compensations with the shoulders. Once we address the cause, we can then start working in the shoulder area to strengthen its new alignment.
▶︎
How To Fix Your Uneven Shoulders Posture (instant results)
▶︎
Fascia Release for Shoulder Pain Full Routine
▶︎
How to Fix Scapular Winging (STEP BY STEP!)
▶︎
How to Fix Uneven Shoulders | Balancing The Upper Traps & Lats
▶︎
Why Your Rotator Cuff WON'T HEAL (and the FIX)
▶︎
Truth to Fixing Rounded Shoulders (I had it wrong...)
▶︎
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
▶︎
Fix Your Shoulder Internal Rotation FAST
▶︎
How to Fix Your Winged Scapula (shoulder blade)
▶︎
How to Fix Rounded Shoulders (FOREVER!)
▶︎
Stop Stretching Tight Hips (Do This Instead)
▶︎
Doctor of Physical Therapy Explains How to Fix Uneven Shoulders - 3 ESSENTIAL Components
▶︎
This muscle causes neck, shoulder & upper back pain - fix it!
▶︎
Fix Your Knee Pain With Me FULL ROUTINE
▶︎
Why Your Glutes Aren't Growing (even with the best exercises)
▶︎
These Posture Tips UNLOCK Your Sh*t
▶︎
Shoulders Uneven? One Shoulder Higher? Why & How to Fix Easily.
▶︎
Why Most People Have A Lower Right Shoulder (and how to fix it)
▶︎
Lower Trap Exercises You’re NOT Doing — Stop Shoulder Pain & Strengthen This Key Muscle
▶︎