КАК Я СПАСЛА СВОИ ВОЛОСЫ: про выпадение, баночки, стресс и стрижку

📌 Sign up for a free 3-day trial of my online dance and fitness school, LIVA https://clck.ru/3RrUn4 📌 Subscribe to joy (dancing) and health (fitness) at LIVA https://clck.ru/3RrUPb 📌 My Telegram channel, Gladkih LIVE, where I'll be featuring a selection of products from the episode https://t.me/m_gladkih24 Why does hair fall out and not grow, and how can I finally stop it? In this video, I share how I overcame severe hair loss and was able to grow long, lush hair. What I learned about hair deficiencies, why I did a trichogram, and what mistakes I eliminated from my hair care routine. I share all my life hacks and the very same jars that I actually keep in my bathroom. I explain which products I chose, why I chose them, and how I use them. And, of course, I'll show you how I do my curls: from the curling iron to the final styling, so you can replicate it at home. Timecodes: 00:00 — How I stopped hair loss and grew a full head of hair 01:40 — Is it possible to stop hair loss? 02:37 — What deficiencies affect our hair 03:23 — Trichogram: what is this procedure and why is it necessary 04:43 — What can our hair tell us about us 06:25 — Why do we need shampoo at all and how to choose one 07:04 — Why I don't dye my hair 08:31 — How I grew my hair longer 09:22 — To make my hair grow faster, do I need to cut it every month? 12:21 — Scalp Exfoliation: Why Do It? 13:16 — My Favorite Shampoos 15:16 — What Hair Loss and Growth Masks Do I Use? 17:37 — Should I Wash My Hair Every Day? 18:55 — How I Care for My Ends 19:26 — Products for Perfect Curls 20:44 — What Brushes Do I Need for Healthy Hair? 21:45 — What Helps Me Create Such Beautiful Curls 23:40 — Professional Salon Treatments: Is It Worth the Money? 25:01 — What hair care products do I choose at the salon? 26:57 — 3 ways to achieve my legendary curls 27:42 — Master class: how to use a curling iron correctly 30:54 — Curling iron for afro curls: how it works 34:50 — How Shakira creates her curls 37:19 — What non-hair products help with hair health 38:13 — No hair masks will help if you have health problems? 39:12 — What to do if we can't control our stress 40:52 — Where to find all the jars from the episode 42:00 — Episode summary #beauty #health #hair Advertising by Univerium LLC INN 9731075992 erid: 2VfnxwckbFf