How to Lower Your Cholesterol | Leslie Cho, MD

For heart healthy eating tips, please visit https://cle.clinic/3LZc3Km What does cholesterol do? What’s the difference between good and bad cholesterol? And importantly, what can you do to try to lower your cholesterol? Cardiologist Leslie Cho, MD, tells you what you need to know about cholesterol, including what it is, why it matters so much and how you can naturally lower yours through diet, exercise, stress management and more. To learn more about Leslie Cho, MD, please visit https://cle.clinic/3U14IPC Other podcasts featuring Dr. Cho: What a Heart Attack Feels Like -    • What a Heart Attack Feels Like | Leslie Ch...   Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG If you liked the video hit like and subscribe for more! #clevelandclinic #healthessentials #videopodcast #hearthealth #cholesterol #cholesterolmanagement #lowercholesterol