Im Sommer sollte man mehr Linsen essen! Leckeres Rezept mit Kartoffeln und Roter Bete!

Vegan lentil stew, vegan dinner, healthy lentil recipe, and simple potato dish: This vegan lentil stew with potatoes, carrots, and beets is hearty, filling, and full of flavor. The vegan lentil stew is prepared with an aromatic tomato-pepper broth and is perfect as a healthy lunch or warming dinner. The combination of tender lentils, soft potatoes, sweet carrots, and flavorful beets makes this stew particularly comforting. The recipe is completely plant-based, easy to prepare, and ideal for the cold season. The smoked paprika and fresh thyme give the stew a particularly intense flavor. I will show you step by step how to prepare a delicious vegan stew from simple ingredients. It pairs particularly well with fresh country bread or crispy baguette. Feel free to let me know in the comments which country you are watching my video from. With love, Your Anna 🤗 #LentilStew #VeganRecipe #PotatoStew 🧡 You can find all my kitchen utensils here: 👉 https://go.kitchen-by-nature.com/ 🪵 Walnut Cutting Board Solid end grain · Blade-friendly · Naturally antibacterial https://go.kitchen-by-nature.com/waln... 🔪 Élancé Santoku Feather-light · Razor-sharp · 69 layers of Damascus steel https://go.kitchen-by-nature.com/elance 🧂 Salt & Pepper Mill Set Solid Hevea wood · Durable carbon & ceramic grinder https://go.kitchen-by-nature.com/mills 📋 INGREDIENTS: For the stew 250 g brown or green lentils (8.8 oz / approx. 1 1/4 cups) 600 g potatoes (21.2 oz) 250 g cooked beets (8.8 oz) 2 medium-sized carrots 1 large onion 3 cloves of garlic 2 tbsp vegetable oil 2 tbsp tomato paste 400 g canned chopped tomatoes (14.1 oz / approx. 1 2/3 cups) 1 liter vegetable broth (33.8 fl oz / approx. 4 1/4 cups) 👉    • Selbstgemachte Gemüsebrühe ohne Chemie: So...   1 tbsp soy sauce 1 tsp maple syrup or sugar 1 tsp sweet paprika powder 1/2 tsp smoked paprika powder 1/2 tsp ground cumin 1/2 tsp dried thyme 1 bay leaf 1 tsp salt, to taste 1/2 tsp black pepper 1 to 2 tsp lemon juice or apple cider vinegar For garnishing: some sprigs of fresh thyme some paprika powder freshly ground black pepper