Nelson Level 2 Week 8 Recap (16/03/26)

Level 2 week 8 class recap video; this week we looked at holding frame and did so by taking moves we know and changing them halfway through. For this leads to think about how they are changing this move and how that lead this change from their core through their frame. Follows are then listening for this change rather than moving on autopilot through the move, again here their frame connected to their core translates this. After playing with this we covered sugar pushes and played with some different shapes and moves from this platform. Check out the video for more info.