HELL WEEK

A while ago, I did hell week (fitness and diet) with my friend Olivia   / lusttforlife   and our friend Jyima, who owns The Jyim in Downtown LA   / thejyim  . Without it being super click-baity, I really had a noticeable transformation in 5 days. I lost 1 inch in five days! That's crazy. I also lost 1.5% body fat which usually people lose within a month. The entire plan was provided by Jyima, and he can do the same for you! We got a homie discount for the program, and I'm sure if you say you found him through me, he will give you a nice discount. MAYBE, I'm speaking too soon probably. Granted, this isn't sustainable, but a great way to reset the body and quickly tone up before an event or so. Olivia and I were very sad we didn't get a chance to reveal our bodies outside of this video, but can't wait to do it again before a beach holiday! Also wanted to document this whole process to remind myself how I can do this again. Enjoy the food and workout ideas!   / thejyim     / thejyim     / thejyim     / thejyim   Outfits from Outdoor Voices http://bit.ly/2KnlvqG Puma http://bit.ly/2MnmYxx Joylab http://bit.ly/2twpnPz -------------------------------------- SHOP W ME ✿ I'm a Glossier rep! Save 20% with my link https://www.glossier.com/reps/raych ✿ Obsessed with The Real Real http://bit.ly/2tsOzsp ✿ Selling some goodies on my Depop http://depop.com/thatschic FOLLOW ME ☺ Instagram:   / thatschic   ☺ Twitter:   / thatschic   ☺ Facebook:   / thatschicblog   ☺ Snapchat: raychizzlle READ MY BLOG ✎ http://thatschic.net CONTACT ME ✉ [email protected] TECHNICAL STUFF ⌨ Canon G7x MII | http://amzn.to/2sE6omE ⌨ Edited on FCPX MUSIC ♫ Yushi - Empty House Next Door   / empty-house-next-door   ♫ Toxic - Fake Lean   / fake-lean-prod-still   ♫ King Princess - Send Pix   / send-pix   ♫ Summer Peaks - Color in the Shade   / color-in-the-shade