פרק 15 בריינסטורי אין קץ לילדות כיצד המוח מתפתח בראשית החיים ע"י מנגנונים אפיגנטיים Brain story
The development of emotions and the brain in the first years of life is critical for shaping a person’s personality and emotional and social abilities. The brain develops rapidly in the first two years, with the creation of billions of new neural connections. During this period, basic emotional systems, such as the stress response and the ability to regulate emotions, are formed. Studies show that interactions with parents and the immediate environment have a strong influence on brain development. For example, it was found that mouse pups whose mothers licked them more developed a higher resistance to stress. This is an example of epigenetics - how the environment affects the expression of genes in the brain. In the first years, the areas of the brain responsible for emotions and sensations develop faster than the areas responsible for rational thinking. The anterior frontal lobe, responsible for emotional regulation and decision-making, does not fully develop until late adolescence. Therefore, young children need help from adults in regulating their emotions. It is important to understand that infants and toddlers are highly dependent on physical contact and close relationships with their parents. Prolonged separation from parents at a very young age can cause developmental damage. However, controlled exposure to minor challenges and frustrations is essential for the development of emotional resilience. 👩🔬 About Dr. Liat Yakir Lecturer and researcher on the biology of human emotions and behavior - the genes, hormones and neurons that shape who we are. Bestselling author of "A Brief History of Love", digital course developer, sought-after lecturer and podcaster. ● My digital courses ● https://liatyakir.com/courses/ ✨ The Biology of Happiness Understand, manage and reduce stress and anxiety. The course provides scientific and practical tools for dealing with stress in times of uncertainty. For information about the course 👈 https://liatyakir.com/zebra/ ✨ The Biology of Mind-Body A biological look at the mechanisms of stress and relaxation. Suitable for therapists, trainers and anyone who wants to understand in depth the connection between the brain and the body and stay up-to-date on the forefront of brain research and the epigenetics of anxiety. For information about the course 👈 https://liatyakir.com/mindbodybiology/ ✨ The Biology of Love About The biological differences between women and men and how they manifest themselves in a relationship. Why is it difficult to find a relationship in the age of apps and how can you keep the spark alive? A practical course for a life full of love. For information about the course 👈 https://liatyakir.com/love-science/ ✨ The Biology of Eating - The Science Behind Gut Feelings A journey to understand how the brain shapes our eating habits and how the food industry influences choices. Includes scientific and practical tools for developing a healthy relationship with food. For information about the course 👈 https://liatyakir.com/biology-of-eating/ ✨ Understanding Menopause - Practical Science for Your Period of Change A comprehensive course for understanding the hormonal and physical changes of menopause, with practical tools to turn this period into a new opportunity. For information about the course 👈 https://liatyakir.com/understanding-m... ✨ The Biology of Parenting Practical Science for Good Parenting - Understanding the Biology of the Parent-Child Bond and How to Use It To strengthen empathy, boundaries and love. For information about the course 👈 https://liatyakir.com/parenting-biology/ ● The podcast "The Biology of Emotions" ● Fascinating conversations about emotions, love, stress and human life through the lens of science.https://liatyakir.com/biology-of-emot... ● The podcast "Brainstory" ● Dr. Liat Yakir and Omer Sharir explore the brain, neurons, genes and hormones - and not just the theoretical side, but how all this affects our daily lives. Each episode is a journey: sometimes to release anxieties and internal connection, sometimes to understand beliefs that are stuck in an internal loop, and sometimes to develop practical tools for consciousness and identity change. For chapter summaries 👈 https://liatyakir.com/brainstorypodcast/ ● My book ● 📖 A Brief History of Love https://liatyakir.com/book/ ● A gift from me ● Download for free ● 🎁 The Guide to Reducing Stress and Producing Good Hormones - How to Reduce Daily Stress and Produce Happiness Hormones Like Oxytocin and Dopamine, Using Science-Based Tools Download Here👈 https://lp.vp4.me/1jzd 🎁 The Scientific Prescription for Love - Scientific Secrets to a Healthy Relationship: How to Choose the Right One, Maintain Attraction, and Build a Long-Lasting Relationship Download Here👈 https://lp.vp4.me/1z3f ● Let's Stay in Touch ● Instagram: / dr_liatyakir Facebook: / liatyakir5976 LinkedIn: / dr-liat-yakir. .

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