#5 Coaching : Le syndrôme de l’imposteur - Lucile Paul-Chevance

Welcome to our new coaching series with Lucile Paul Chevance, expert coach and novelist and author of the wonderful book "L'enfant de la Source" (L'enfant de la Source) published by Livre de Poche. With her, I invite you to discover powerful, practical coaching tools once a week on topics that concern us all. Also, prepare yourself for a short practical exercise at the end of the podcast! Episode #5: Who hasn't felt that feeling of not being up to the task, of not being in the right place, of risking being found out, or of being a kind of understudy? I'm talking, of course, about imposter syndrome, which we're going to discuss today. We'll explore who it affects, where it comes from, what the consequences are, and, above all, how to overcome it! In this episode, we'll cover the following topics: Imposter syndrome: who does it affect and in what areas? Why is it that such a large majority of the population suffers from this syndrome? What are the symptoms, and how can it be recognized? And does it lead to a number of drawbacks? How can you overcome imposter syndrome? "Imposter syndrome is the lack of confidence experienced by a person who has the skills but fails to recognize their own worth and abilities." Lucile Paul-Chevance is a coach, international speaker, and author of a magnificent first novel, "L'enfant de la Source," available from Livre de Poche. Introduced in France to theater and inner ear rebalancing techniques by Professor Alfred Tomatis, and trained in NLP and nonviolent communication (NVC), she has worked in Europe, the USA, and India for over twenty years. She coaches high-level athletes, business leaders, and artists, supporting them in creativity, project development, and self-improvement. You can find her on her website: http://www.lucilepaul-chevance.com Listen to the first series with Lucile:    • COACHING   The "Clance Scale" test assesses self-esteem through 20 different situations. Support our podcast by joining the Metamorphosis Tribe now:   / metamorphose   Find Metamorphosis, the podcast that awakens consciousness, on Apple Podcasts / Google Podcasts / Spotify / Deezer / YouTube / SoundCloud / CastBox / TuneIn. Follow the latest Metamorphose Podcast episodes on Instagram, discover this week's guest, and win surprises ;-)   / metamorphosepodcast     / metamorphosepodcast   Enjoy listening! Photo: Cécile Bercegeay