Adapted Cardio Drumming - Where Have You Been (No Visuals)

This song is just a bop, and needed a drumming routine done to it! There is a seated or standing option. No visuals for this video. Difficulty level for this one would be medium/hard due to finding the beat for different moves and the standing option has a lot of up and down movement for the one move. Special shout out to Christina Portelli for being a great filming partner! Song: Rihanna - Where Have You Been