Leg release Tutorial Joerg Hassmann
For my CI Summerintensive 2026 in Berlin I created this tutorial as an offer to prepare our bodies for the Workshop. 0:00 Introduction 01:32 warm up in sitting 03:28 lying on back - softening 04:38 multiple muscular tones 05:29 micro articulation and release 09:06 back into movement - release test 10:33 leg swings 12:30 let go and rest
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leg release tutorial Joerg Hassmann
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