La musculation un fléau pour les joueurs ? Avec Fabien Richard, préparateur physique

I had the pleasure of welcoming Fabien Richard, a personal trainer who has worked with numerous footballers for 15 years. From Riyad Mahrez to Hatem Ben Arfa, including Sadio Mané and Mathieu Bodmer, he discusses his methods and programs for improving his players' performance during this show. We also take the opportunity to talk with him about the grueling schedule of the football calendar, his relationships with professional staff, his role as a confidant, and the potential dangers of weight training. His book, "Performer, dans les coulisses du succès des footballeurs" (Performing: Behind the Scenes of Footballers' Success), is available from Talent Sport Publishing! Thanks again to Fabien for joining us on the show. Please like, comment, and subscribe to support me! Thumbnail: @enzxxsan on Twitter 00:00 Intro 05:00 His Profession 15:00 The Intensity of the Premier League 26:56 Too Much Weight Training? 37:10 Bielsa and Wenger 45:10 Memorable players 51:12 Conclusion