Plaga smutnych mężczyzn. Dlaczego tak wielu z nas cierpi po cichu?

In this episode, we discuss a phenomenon that is becoming increasingly apparent: men are tired, lost, and sad like never before. Why do so many of us learn to suppress our emotions instead of experiencing them? Where does this feeling of being "not enough" come from? Why do men enter adulthood without emotional tools? We talk about: raising boys without space for emotions male shame, anxiety, and guilt the pressure to succeed and constant comparison male loneliness relationship problems and lack of support the crisis of values ​​and meaning in life suffering silently and most importantly: how to begin to emerge from this darkness 🎧 Listen also on Spotify / Apple Podcasts 📲 Follow on Instagram and TikTok:   / czlowiekabsurdalny     / wrobel__     / sfera.marzen   https://www.tiktok.com/@sfera.marzen?... #masculinity #men #emotions