Nur 1 Tasse Haferflocken! Besser als Pizza! Ich esse das jeden Tag zum Frühstück und habe 10 kg ab.

Just 1 cup of oatmeal! Better than pizza! I eat this every day for breakfast and have lost 10 kg. Recipes and Ingredients: Recipe 1 1 cup of oatmeal. 2 eggs. Salt. Dried garlic. Provençal herbs. 3 tablespoons of yogurt. Green onions. 2 tablespoons of corn. Avocado oil. 80 g cheese. Sesame seeds. Recipe 2 1 cup of oatmeal. 1 teaspoon of salt. 1 teaspoon of baking powder. 1 tablespoon of sugar. 125 ml warm water. 1 egg. 1 tablespoon of olive oil. 2 tomatoes. Salt. Pepper. Dried garlic. Provençal herbs. 200 g mozzarella cheese. Add half of the cheese to the dough. Bake for 20 minutes at 200°C/400°F. Recipe 3 1 cup of oatmeal. 150 ml warm milk. 2 apples. 20 g butter. 1 tablespoon of sweetener. 2 eggs. Avocado oil. Recipe 4 80 g of oatmeal. 2 eggs. 1 tablespoon of sweetener. Vanillin. 150 ml milk. 80 g almond flour. 1 teaspoon of baking powder. Divide the dough into 2 parts. 1.5 tablespoons of cocoa powder. 2 tablespoons of vegetable oil. 2 tablespoons of milk. Add 2 tablespoons of dough each time. Cover and cook on low heat for 10–15 minutes. Enjoy your meal! Be sure to subscribe to the channel so you don’t miss anything ❗️    / @neueleckererezepte   #Dessert #Recipes #Cookies