If You're New To Vertical Jump: START HERE
Subscribe to my podcast channel here (daily free jump training tips): / @thpstrength1 Get a free diagnosis call to find your vertical jump deficit: thpstrength.com/6-week-challenge Buy 6, get 6 FREE months of our vertical jump coaching: https://www.thpstrength.com/ If you want my team to coach you personally to jump higher click here: https://www.thpstrength.com/ My name is John Evans. I am the co-owner of THPStrength, the best vertical jump coaching in the world. I personally have a 43" vertical off of one foot, and despite my age, stature, genetics, and injury history I have gotten my head just shy of hitting a 10' rim. There's many ups and downs in life (and training) but I have always made it a goal to work on my athleticism 2-3 days per week. I was never meant to be a pro-athlete, but I did want the best training possible to help me get there. Here is a brief overview of my resume. 15: I got my first dunk on 10 feet 16: I started reading text books about training and research articles any chance I had 21: Graduated with my undergraduate degree in exercise science 22: Interned under one of the brightest coaches in the world, Mike Young 23: Interned at the Olympic Training Site in Michigan for Weightlifting 25: Started coaching Isaiah Rivera (fixed his knees) 26: Coached Track and Field at Duke University 27: Isaiah tested a 48" Vertical 29: Isaiah breaks the world record under my coaching and tests a 50.5" The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries. John Evans

How to Add Inches to Your Vertical So Fast It Feels Like Cheating

If You Have Less Than a 30" Vertical, Watch This

Day 101

You’re Wasting 80% Of Your Time (Here’s How To Jump Higher)

The Training That Got Dillan a World Record Vertical

I Blew Up my Vertical Jump Through 3 Small Changes (Just Copy Me)

How to Build Tendons Into Springs (The Science No One Talks About)

Analyzing The Technique Of A 49.5" Jumper

How To Get A 40 Inch Vertical So Fast It Feels Like Cheating

You Can Recover Faster To Jump Higher If You Do This

They Grew Their Fast Twitch Fibers 3x Faster With This One Change

How To Jump Higher So Fast It Feels Illegal

5 Keys To A Successful Plyometric Program (Volume Matters?)

The Only Five Exercises You Need For A 40 Inch Vertical

How To Make Your Tendons Stiffer

Strength Doesn't Equal Vertical Jump Height

Watch This If You Can’t Power Clean 225 Lbs

How to Get a 40" Vertical (Full Blueprint)

He Improved His Vertical From 30 To 50 Inches (Full 3 Step Progression)

