Orthopaedic Memory Foam Contour Pillow - A Chiropractic Review (& Pillow Tips)

What is the best pillow? Is a very common question and one I endeavour to answer in this video. We spend a third of our lives in bed and therefore your posture in bed is as important as your posture out of it. In this video I not only give my review of a pillow I’ve used for the past 3 years but also give some essential tips in regards to getting the right pillow set up to avoid neck pain and headaches. Similar Pillow Suggestion: 🇺🇸 US: https://amzn.to/3KXr3dA 🏴󠁧󠁢󠁥󠁮󠁧󠁿 UK: https://amzn.to/3KVSGDC See my blog on best sleep positions and how to pick a mattress and pillow to avoid back pain here: www.northwoodchiropracticoxford.co.ukbest-sleep-position-for-lower-back-pain/ CHAPTERS: 0:00 Intro 0:45 Keep It Neutral 3:03 Everyone is Unique 3:30 My Pillow 5:26 Don't Forget About Your Mattress 6:36 Outro If you would like to book a Chiropractic consultation with Dr Hulme, you can find him at: www.northwoodchiropracticoxford.co.uk Disclaimer: This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.