300kg Q&A Pt 2 - What Would I Do For 322kg?
Check out the Sika Strength App: Apple App Store: https://apps.apple.com/tr/app/sika-st... or Google Play Store: https://play.google.com/store/apps/de... For Coaching Consultation: https://www.sikastrength.com/coaching/ 00:00 Didn't Miss A Rep 01:38 Would The RTA Still Have Worked? 02:48 Toshiki Method Bulgarian? 04:55 When Should You Wear Knee Sleeves? 07:20 Did I Mean To Triple 200kg? 08:00 What did the diet look like? 11:25 How did it feel to hit 300kg? 12:42 What Would I Do For 322kg? 16:25 Would Toshiki's Method Work For Powerlifting? 17:30 Volume Vs Intensity? 18:41 Should You Copy Others? 19:59 Can Everyone Squat 300kg?
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