What Did Our Ancestors Really Eat? | The Great Diet Debate | The Proof Clips EP #282

🔍 Discover the Truth Behind Our Ancestral Diet! 🥩 Are We Really Meant to Eat Meat? 🌿 Explore the Evolutionary Debate with Experts. Is Our Longevity Linked to What We've Eaten for Millennia? 🤔 Dive into the Controversy and Uncover Surprising Insights! #AncestralDiet #HumanEvolution #HealthDebate Stream the full episode on YouTube:    • Omega-3s, Ancestral Diets & NEW Banana Stu...   Or listen on your favourite podcasting platform: https://theproof.com/omega-3-tips-anc... Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast... • Spotify - https://open.spotify.com/show/7bAIJCV... • Instagram -   / theproof   • Twitter -   / theproof   • Facebook -   / theproofwithsimonhill   • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

Omega-3s, Ancestral Diets & NEW Banana Study  | Drew Harrisberg | The Proof Podcast EP #282
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Omega-3s, Ancestral Diets & NEW Banana Study | Drew Harrisberg | The Proof Podcast EP #282

Should we eat like our ancestors? | Dr. Peter Ungar, PhD
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Should we eat like our ancestors? | Dr. Peter Ungar, PhD

Nothing about the honey badger is normal... and here is why
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Nothing about the honey badger is normal... and here is why

Red meat, Diabetes, Plant-Based Nutrition for Performance | D. Harrisberg | The Proof Podcast EP#289
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Red meat, Diabetes, Plant-Based Nutrition for Performance | D. Harrisberg | The Proof Podcast EP#289

Actual Science vs Carnivore Fiction
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Actual Science vs Carnivore Fiction

Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner
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Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner

Two Lifelong Plant-Based Eaters on Aging, Purpose & Food
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Two Lifelong Plant-Based Eaters on Aging, Purpose & Food

The Science of Eggs & Heart Health (Should You Eat Them?) | The Proof Podcast EP #328
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The Science of Eggs & Heart Health (Should You Eat Them?) | The Proof Podcast EP #328

Our ancestors' diet: surprising lessons from a 5,000-year-old mummy
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Our ancestors' diet: surprising lessons from a 5,000-year-old mummy

Headlines: Vegans Have HIGHER Cancer Now? Let’s Check the Science
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Headlines: Vegans Have HIGHER Cancer Now? Let’s Check the Science

Kevin Hall Destroys the Low-Carb vs Low-Fat Debate: What Actually Causes Fat Gain? | Kevin Hall
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Kevin Hall Destroys the Low-Carb vs Low-Fat Debate: What Actually Causes Fat Gain? | Kevin Hall

Unraveling the Controversy: Stanford Twin Study Explained
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Unraveling the Controversy: Stanford Twin Study Explained

Are You Eating Right for Longevity? Nutrition, Chronic Disease & Ultra-Processed Foods | EP #381
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Are You Eating Right for Longevity? Nutrition, Chronic Disease & Ultra-Processed Foods | EP #381

Scientist reacts to Carnivore Doctor on Joe Rogan
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Scientist reacts to Carnivore Doctor on Joe Rogan

Achieving Longevity and Healing through Food | Dr. Joel Fuhrman | The Proof Podcast EP #274
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Achieving Longevity and Healing through Food | Dr. Joel Fuhrman | The Proof Podcast EP #274

10 Years Eating ONLY Meat: What Dr. Chaffee Eats in a Day Carnivore
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10 Years Eating ONLY Meat: What Dr. Chaffee Eats in a Day Carnivore

Layne Norton & Simon Hill On Longevity, Exercise, Insulin & Gut Health
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Layne Norton & Simon Hill On Longevity, Exercise, Insulin & Gut Health

Why the Government Still Blames Saturated Fat Even When the Science Doesn’t
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Why the Government Still Blames Saturated Fat Even When the Science Doesn’t

Saturated Fat Misconceptions: Separating Fact from Fiction | Dr. Carvalho | The Proof Podcast EP 243
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Saturated Fat Misconceptions: Separating Fact from Fiction | Dr. Carvalho | The Proof Podcast EP 243

Health, Aging & Nutrition | The Proof’s 2024 Science-Based Blueprint for Longevity | The Proof EP346
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Health, Aging & Nutrition | The Proof’s 2024 Science-Based Blueprint for Longevity | The Proof EP346