Do-In for the Governing Vessel (spine) and the Lung Meridian - by Lilian Kluivers

In this sequence, we will practice stretches and dynamic exercises that focus on the Governing Vessel as well as the Lung energy. With this focus in mind, we balance all meridians. Enjoy! www.doinacademy.com www.liliankluivers.nl JOIN THE COMMUNITY: English Newsletter: [http://eepurl.com/_hLHj] - Get deep dives into the Five Elements and meridian healing. Nederlandse nieuwsbrief: [http://eepurl.com/dL4mUc] - Ontvang tips over de Vijf Elementen en diep werk met de meridianen. Online Academy: [https://www.doinacademy.com/en/] - Ready to become a certified teacher? Check out my international English course. Instagram: @liliankluivers

Organ Clock: Lung & Large Intestine Flow | Stretches, Acupressure & Meditation | 22 min
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Organ Clock: Lung & Large Intestine Flow | Stretches, Acupressure & Meditation | 22 min

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

Earth Element Do-In | 19 Min Stomach & Spleen Meridian Flow
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Earth Element Do-In | 19 Min Stomach & Spleen Meridian Flow

Wood Element Do-In | 25 Min Liver & Gallbladder Meridian Flow
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Wood Element Do-In | 25 Min Liver & Gallbladder Meridian Flow

Healthy Inner Fire with Crane Forms (Qigong for Your Day live)
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Healthy Inner Fire with Crane Forms (Qigong for Your Day live)

MORNING LYMPHATIC FLOW
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MORNING LYMPHATIC FLOW

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

Do In voor de drie taoïstische schatten: Jing, Ki en Shen
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Do In voor de drie taoïstische schatten: Jing, Ki en Shen

Do-In voor schouders en heupen
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Do-In voor schouders en heupen

30 Mins Asanas & Meditation to activate the 7 chakras
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30 Mins Asanas & Meditation to activate the 7 chakras

Fire Element Do-In Yoga | 28 Min Heart Meridian Stretch & Meditation
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Fire Element Do-In Yoga | 28 Min Heart Meridian Stretch & Meditation

🦁 Five Animal Frolics Qigong | Ancient Healing Practice for Vitality, Joy & Emotional Balance 🐅🦌
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🦁 Five Animal Frolics Qigong | Ancient Healing Practice for Vitality, Joy & Emotional Balance 🐅🦌

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy

Do-In for the Eight Extra Vessels & Shamanic Healing for the Web of Life, by Lilian Kluivers
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Do-In for the Eight Extra Vessels & Shamanic Healing for the Web of Life, by Lilian Kluivers

Korte dynamische Do-In serie voor een goede circulatie
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Korte dynamische Do-In serie voor een goede circulatie

The Organ Clock: Liver & Gallbladder Meridian Flow | Stretches, Acupressure, Meditation. 23 minutes
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The Organ Clock: Liver & Gallbladder Meridian Flow | Stretches, Acupressure, Meditation. 23 minutes

The Organ Clock: Stomach and Spleen Flow | Stretches, Acupressure & Meditation. 22 min.
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The Organ Clock: Stomach and Spleen Flow | Stretches, Acupressure & Meditation. 22 min.

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

Metal Element Do-In | 22 Min Lung & Large Intestine Meridian Flow
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Metal Element Do-In | 22 Min Lung & Large Intestine Meridian Flow

Re-balance and re-charge your body - Central & Governing meridians
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Re-balance and re-charge your body - Central & Governing meridians