The Organ Clock: Liver & Gallbladder Meridian Flow | Stretches, Acupressure, Meditation. 23 minutes
Master your Liver & Gallbladder energy with this Do-In Yoga practice based on the TCM Organ Clock. Are you feeling stuck, irritable, or waking up between 1 AM and 3 AM? In this session, we dive into the Wood Element to harmonize your flow. The Gallbladder nourishes your tendons and supports clear decision-making, while the Liver provides deep cleansing for both body and mind. In this video, you will learn: Meridian Stretches: Open the side body and inner legs to release tension. Acupressure: A powerful point to ground your energy and balance the disruptive emotion of anger. Ancient Meditation: A guided practice to harmonize your planning and dreaming capacity. LEARN MORE & CONNECT: 📖 My Books: Do-In, Tao Yoga for Health and Energy. [https://www.amazon.com/dp/9082752301] The Essence of Makko-Ho and the Stretches of Masunaga: [https://www.amazon.com/dp/1096394677] 🎓 Do-In Academy: Become a certified teacher! [https://www.doinacademy.com/en/] 📧 Free English Newsletter: [http://eepurl.com/_hLHj] - Deep dives into the 5 Elements. 🇳🇱 Nederlandse Nieuwsbrief: [http://eepurl.com/dL4mUc] 📸 Instagram: @liliankluivers #DoInYoga #OrganClock #MeridianHealing #LiverDetox #TCM #EnergyFlow
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