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00:00 - In this video I explain what the best treatment for snoring is. 00:43 - Snoring is the noise produced by the passage of air through narrowed airways, while sleep apnea is the pause in breathing due to obstruction of the airways while sleeping. 02:50 - Snoring tends to be louder when sleeping on your back, but as the disease worsens, a person can snore in any position, and some patients even snore while awake. Snoring while awake is possible. 04:07 - To treat snoring and sleep apnea, we need to know how many respiratory pauses occur per hour, what other sleep disorders occur together, and I discover all this through a sleep study, polysomnography. 05:11 - Here is the link to the video that talks about polysomnography. • O Que O O Exame Do Sono Pode Revelar Sobre... 05:40 - Once the disease is diagnosed, we can use the following measures: lifestyle changes, speech therapy for snoring, oral appliance for snoring and sleep apnea, surgery for snoring and sleep apnea, and for more severe cases, the use of nasal CPAP. 07:38 - Here I answer a frequent question in the office: Does snoring kill? 08:43 - Here I point to a link to a video about this question. • Ronco Mata ? Aprenda Aqui. 08:53 - Here I talk about the relationship between snoring, sleep apnea, and high blood pressure. 09:53 - Here the final screen appears showing a video about high blood pressure and sleep. Want help improving your health and quality of life? Subscribe to my channel @drheliobrasileiro and activate the notification bell; I plan to bring you new content every week. Don't click here: https://bit.ly/3ludyUm LEGAL NOTICE: The videos produced by this channel are exclusively for informational and educational purposes. The medical information contained in this channel is not a treatment recommendation and does not replace a medical evaluation. All content is produced by Dr. Hélio Brasileiro, an otolaryngologist specializing in sleep medicine. Dr. Hélio Brasileiro. Otolaryngology and Sleep Medicine. CRM-SP 80.768. RQE 20247 and 20247-1 www.heliobrasileiro.com.br #snoring #sleepapnea #treatment
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