【やり投げ】投げるな。放て。

Thank you for watching! This is Kanegae from Smart Throwers. This is something I've been consistently advocating. I'll keep working hard to become a better thrower. 0:00 Opening 0:38 Start of Materials 1:24 What is Throwing? 2:00 Weaknesses of Hand Throwing 3:00 Thrust 4:00 Throwing with Your Core 4:36 Practice Video 5:07 Hand Throwing 6:18 Example of Good Movement 7:03 The Feeling of the Ball Being Released 8:35 The Effects of Insufficient Abdominal Muscles 9:28 How to Train Your Core 10:58 Full-Body Abs 11:27 If You Can Do It in an Hour 12:21 The Importance of Building a Strong Body 13:15 Summary We welcome your comments about projects you'd like us to do. Recommended Weight Transfer Drills for Javelin Throwers →   • 【実演付き】遠くに投げるための2つのコツ！実演，解説付き   Run-up →   • 【有料級】やり投げは助走で変わる   Javelin Throwing Tips →   • 【やり投げ】〇〇しなければ飛ぶ   Javelin Throwing Mechanics →   • 【やり投げ】初速は〇〇で決まる   My Match Videos →   • PBの変遷 やり投げ 鐘ヶ江周   Recommended Training →   • 【どこでもできるトレーニング】僕が半年で20m伸びた訳   Simple and Easy to Understand Javelin Throw Tutorial →   • 誰でも簡単に投げれる！山本由伸投手のジャベリックスロー講座　決定版   Beginner's Throw Tutorial →   • 【初心者向け】シンプルなやりの投げ方   How I Gave Up My Career to Become an Athlete →   • 【ご報告】どうしても成したいことがあります   Twitter→  / nalu_ak   Instagram→https://www.instagram.com/nalu_javeli... #javelinthrow #trackandfield #training #javelinthrow #trackandfield #athletics #baseball #YoshinobuYamamoto #javelinthrow #gym #throw #challenge #nordic #javelinthrow #trackandfield #workout #training #weightlifting #weighttraining #baseball #athletics #javelinthrow #nordicsports #Hiyoshi #Keio #officeworker #throw #weightlifting #weighttraining #gym #trickshot #sports #athlete #actionsports #performance #skill #exercise #slowmotion #challenge