【永久保存版】鳩尾で投げろ

Thank you for watching! This is Kanegae from Smart Throwers. These are my personal opinions, but I hope they will be helpful to someone. *Comments are personal and do not represent the official views or statements of my hospital. This is the final cross →   • 【最重要】ラストクロスを極めよう   Weight transfer drills recommended for javelin throwers →   • 【実演付き】遠くに投げるための2つのコツ！実演，解説付き   Simple and easy javelin throw tutorial →   • 誰でも簡単に投げれる！山本由伸投手のジャベリックスロー講座　決定版   Beginner's throw tutorial →   • 【初心者向け】シンプルなやりの投げ方   Twitter→  / nalu_ak   Instagram→https://www.instagram.com/nalu_javeli... #javelinthrow #trackandfield #training #javelinthrow #trackandfield #athletics #baseball #YoshinobuYamamoto #javelinthrow #gym #throw #challenge #RokiSasaki #javelinthrow #trackandfield #workout #training #weightlifting #weighttraining #baseball #athletics #javelinthrow #YoshinobuYamamoto #Hiyoshi #Keio #officeworker #throw #weightlifting #weighttraining #gym #trickshot #sports #athlete #actionsports #performance #technique #exercise #slowmotion #challenge