❌ HACES SERIES… y NO MEJORAS este es el motivo🚨. #732

💚 GREEN POWER SPORTS TEAM: 👉 https://greenpowersportsteam.com 💻 Doing interval training doesn't guarantee improvement. In fact, I see so many runners doing intervals every week… and they're still the same (or worse). In this video, I explain WHEN to do intervals and WHEN NOT to, what mistakes I constantly see, and why intervals often hold you back instead of helping you. 👉 If you train with enthusiasm but aren't improving, this video is for you. 🎯 EXCLUSIVE DISCOUNTS FOR YOU: 💻 Website designed by: https://connectalia.com 🏋️‍♂️ FitnessDigital (5% discount with code JMJ5FD): https://www.fitnessdigital.com/?cr=JM... 👟 ALSSPORTS (10% discount with code 10JMJ): https://www.alssport.es 🎒 WEIS (25% discount with code 25JMJ): https://store.weis.run 🕶 Siroko – Active offers: http://srko.co/jmjimenez 🎁 My favorites on Amazon: https://amzn.to/3eacZ1P ⌚ COROS (code COROSJMJ): https://shop.deerfootsport.com 📲 FOLLOW ME ON SOCIAL MEDIA: 🌟 Instagram:   / juanmariajimenez   📘 Facebook:   / juanmariajimenez   📍 Strava: https://strava.com 🌐 Personal Website: https://www.juanmariajimenez.com ✏️ “Effort always finds its reward, even in the toughest weeks.”