40 Minute Full Body I Strength I Harttglo Pilates
Hi my beautiful!! This workout is guaranteed to make you feel good and ready for summer! It's a 40 minute full body sculpt using light dumbbells, ankle weights, a booty band and a block. If you don't have a block, you can go without. I recommend not going higher than 3 kg but choose what makes you feel good! We're tuning into our breath and letting it guide us through the movement! Have fun!! Don't forget to subscribe to my channel and follow along on instagram @alberteharttglo so you don't miss out Thank you for being here! Set is from: Exercere and Moshimoshimind Music: Epidemic Sound #pilatesinstructor #athomeworkout #sculpt #fullbodyworkout #matpilates
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