Release Tight Calves For Runners: Dry Needling

As runners, we can all agree that tight calves are no joke! In this video, Coach Kirk and physiotherapist Charlie Merrill explain how to release tight calves for runners, using dry needling. To learn more about Charlie and his online/in-person services, visit: http://mperformance.com/ And be sure to download your FREE 2-WEEK training by clicking below! http://https://therunexperience.com/free-tra... TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://therunexperience.com/training-... Then, download our FREE mobile app with all our training content! http://therunexperience.com/app Facebook:   / therunexperience   Instagram:   / therunexperience   ~-~~-~~~-~~-~ Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"    • How To Run Properly For Long Distance | 4 ...   ~-~~-~~~-~~-~

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