Yoga Principianti 02 - Focus Flessibilità
In this second video for beginners, we look at Sun Salutations and other standing poses, which allow us to warm up our bodies and also increase flexibility. ----------------------------------------------- To download the complete Yoga course, go to http://www.lascimmiayoga.com ---------------------------------------------- Sara uses this Yoga mat: http://bit.ly/2luZRWd --------------------------------------------- La Scimmia Yoga is a channel entirely dedicated to dynamic Yoga, Vinyasa Yoga, designed to guide you in discovering a new way to stay fit and happy! Follow us on Facebook / lascimmiayoga Twitter / lascimmiayoga #FaiYoga Instagram / la_scimmia_yoga
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