Yoga | Slow Flow per il Cuore | 30 min.

This complete Slow Flow Yoga class focuses on backbend poses. By opening the heart, we'll bring strength and mobility to our backs and energy to our entire body. What is Slow Flow? It's a dynamic yoga practice, Vinyasa, where slower movements require greater strength and concentration. If you like it, try the Slow Flow classes on my website: https://www.lascimmiayoga.com/corsi/s... https://www.lascimmiayoga.com/corsi/s... ---------------------------------------------- YOGA CLASSES Practice yoga every day with the classes on my website http://www.lascimmiayoga.com/ ----------------------------------------------- You can also find me on INSTAGRAM   / la_scimmia_yoga