Steel Mace Exercises for Shoulder Mobility & Athletic Power | Private Training
🎓 Get Certified in Steel Mace Vinyasa with my 50 Hour or 100 Hour Certification Tract: https://flow-shala.mykajabi.com/teach... 💥 Get 50% Off of my New Warrior Strength Training program: https://flowshala.samcart.com/product... 💪🏻 Get started with 70% OFF my Steel Mace Vinyasa program - https://stan.store/steelmacevinyasa/p... Train Steel Mace Vinyasa, Functional Movement & Yoga Start training strength & yoga today. Train Flow. 👉 https://www.flowshala.com/all-programs 💥 Get started with 80% Off of my 6 Course Bundle: https://flowshala.samcart.com/product... 🧘♀️ Steel Mace Vinyasa Workshops & Flow Retreats https://www.flowshala.com/workshops 🎓 Steel Mace Vinyasa Teacher Training (100-Hr) No Yoga experience required: https://www.flowshala.com/teachertrai... 💪🏻Get my Heavy Clubs 3 Seminar -Replay Bundle Only $333 (normally $1200) - https://programs.flowshala.com/offers... 💻Get my Embodying Flow Collection $444- (lifetime access 200+ classes) https://programs.flowshala.com/offers... 💻 Online Steel Mace & Mobility Programs (flexible payment plans now live!) https://www.flowshala.com/all-programs 🌿 Join a Life-Changing Wildman & Flow Shala Retreat Experience https://www.flowshala.com/all-retreats 📩 Apply to Work with Me (Coaching) https://form.jotform.com/summerhuntin... 🧱 Steel Mace Vinyasa Foundations & Mobility Courses SMV Level 1 – Foundations https://programs.flowshala.com/offers... SMV Level 2 – Fluidity https://programs.flowshala.com/offers... Kinesiolyoga 101 https://programs.flowshala.com/offers... 6 Weeks to Flow (Mindset + Mobility + FlowFit) https://flow-shala.mykajabi.com/6week Pure Mobility (feat RAD Roller) https://flow-shala.mykajabi.com/purem... 12-Week Embodying Flow Program https://programs.flowshala.com/offers... Summer’s On Demand Class Library https://flow-shala.mykajabi.com/summe... 📘 Teacher Training Prep: Steel Mace & Coaching Business Movement Coaching 101 (Seminar + TT Manual) https://flow-shala.mykajabi.com/movem... SMV Prime (Seminar + TT Manual) https://flow-shala.mykajabi.com/steel... 40 Days to Build an Embodied Coaching Business https://flow-shala.mykajabi.com/flowceo 🔗 Follow Summer Huntington Instagram: @summerhuntington YouTube: @summerhuntington 🎓 Apply to Our 100-Hour Steel Mace Vinyasa Certification https://www.flowshala.com/teachertrai... Clubs - https://wildmanathletica.com/equipment/ 🛒 Affiliate Partners & Discount Codes White Lion Athletics – 10% OFF Code: FlowShala Naboso Technology – 10% OFF Code: FLOWSHALA https://www.naboso.com/collections/pr... RAD Roller – 15% OFF Code: Summer15 https://www.radroller.com/discount/Su... All-in-One Kit: https://www.radroller.com/products/al... Mark Wildman Website https://wildmanathletica.com
3 Beginner Steel Mace Exercises for the Aging Adult
The Blueprint to Get Flexible Once, Forever
Fix Your Shoulders Forever: Heavy Club Mill Tutorial | Single Arm Mill | Steel Mace Vinyasa
I Replaced My Entire Mobility Routine With These 3 Moves
5 Minute Sword Yoga Warrior Flow with WeaponUP
Advanced Mill // Heavy Clubs
Your Hamstrings Aren't Tight. Here's the Real Problem.
The Steel Mace Beginner’s Guide to the 360
The FULL VIDEO of Trump they didn’t want released
It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)
Get Mobility in Thoracic Spine & Shoulders with Steel Mace
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
Reverse the Damage of Sitting (8-Min Follow Along)
Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
How Back Extensions Change the Human Body.
3 Steel Mace Exercises for Yogis | Build Joint Stability | Summer Huntington
It's Boring, But It'll Blow Up Your VO2 Max
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
The 3 Most Important Steel Mace Movements
