Mommy & Toddler Me Yoga Workout - Episode#2 - Liel Cheri Yoga / Nutrition / Lifestyle

Namaste & Welcome Mommies and sweet babies to our second episode: Mommy & toddler me Yoga. . I`m 14 weeks pregnant & my baby girl Milena is 22 months old on this video. This practice would be great to all babies who can easily sit by themselves and of course to all toddlers. . I always find that mommy & me yoga not only creates a stronger bond with your little ones, but also yoga is so amazing for healthy development for your child. No matter how many minutes I`ll catch her to practice with me, every minute is a blessing, . I strongly recommend and encourage every mom to develop a regular practice of yoga with your love bug/s. Do whatever you can do and just enjoy the moment. Take a video of yourselves to create sweet and joyful memories! . If you have any questions don`t hesitate to ask down below. . As you may already know, I`m also a certified nutrition specialist coach, and I would love to help you with any nutrition questions that you may have. Feel free to send me a direct email to: [email protected] or schedule your complimentary consultation with me: https://www.lielcheri.com/calendly Make sure to SUBSCRIBE so you won`t miss any new episode. . Check out our MOMMY & BABY YOGA PLAYLIST: https://www.youtube.com/playlist?list... . 🔥 🔥 🔥 🔥🔥🔥 8 Weeks Step by Step Program to Lose Baby Weight & Recover Core and Pelvic Floor After Baby: Join the - CORE & PELVEIC FLOOR RESTORE CLUB - https://lielcheridiastasisrecti.lpage... Love & light Liel & Milena . Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! . Let`s connect: www.lielcheri.com Facebook:   / lielcheriyogaandwellness   Instagram:   / lielcheri   Disclaimer: Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. .