Mommy & Baby Yoga - Episode 3 - Liel Cheri Yoga

Welcome mommies & babies to our third episode of Mommy & Baby yoga! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🔥 🔥 🔥 🔥🔥🔥 8 Weeks Step by Step Program to Lose Baby Weight & Recover Core and Pelvic Floor After Baby: Join the - CORE & PELVEIC FLOOR RESTORE CLUB - https://lielcheridiastasisrecti.lpage... . ❤️ Grab a FREE copy of HOW TO LOSE MOMMY TUMMY AFTER BABY eBook: https://lielcheridiastasisrecti.lpage... 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Milena was 9 months old. She was crawling all over the house, but still, we get to enjoy our yoga together. This yoga practice can perfectly work for any infant 3 months old & up. Even if the baby is not crawling it`s even easier, you can enjoy the whole practice together. Try to practice in a space where you can see your baby pretty well (for crawling babies), so you can stay on your mat and keep going even if the baby got curious about something else and left you on your mat alone. It happens a lot in this stage. Don`t worry if the practice doesn't go smooth, that`s absolutely O.K. What matter is to show up for yourself in good as well in bad days. . We hope you will enjoy this practice! . Let us know in a comments section below how old is your little one and your yoga journey together. . P.S - Pardon all my English mistakes in spelling & writing ;) . Thank you, everyone, for your love and support with our first video. You inspire us to create more videos! . Episode 1 - https://www.youtube.com/watch?v=njRZn... Episode 2 -    • Mommy & Baby Yoga - Episode 2 -  Liel Cher...   . Make sure to SUBSCRIBE so you won`t miss any new episode. Love & light Liel & Milena . Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! . Check out or FIRST TRAVEL VLOG: https://www.youtube.com/watch?v=8JBrn... . Let`s connect: www.lielcheri.com Facebook:   / cherryladyyoga   Instagram:   / cherryladyyoga   Instagram:   / baby.mama.gym   . Disclaimer: Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.