How to stop getting crushed in half guard bottom

#halfguard #jeanjacquesmachado #bjj Half guard can be great if you are the one controlling your opponent from the bottom, but it can also be a great position for your opponent to crush you from top. The core movement of snaking down the mat can help you in pin escapes, so let's borrow that concept in getting out of your opponent's half guard game. ----- One of the pioneers of the art of Brazilian Jiu-Jitsu and one of its greatest champions, Jean Jacques Machado is one of five brothers of the world-renown Machado Brazilian Jiu-Jitsu family. This channel is dedicated to his work as a competitor as well as a world class instructor through his ground breaking online training program. Subscribe for more instructional media and the No Gi Required podcast. Chapters 00:00 - Intro 00:05 - Moving Shoulder First 03:17 - Transition to Butterfly Half 05:36 - Transition to Attacks 08:11 - Dealing With Sitouts 09:49 - Remarks on Training