How I cycle sync to optimize my entire life
When is the best time for shadow work? When are you most magnetic? When is your body asking for rest, reflection, creativity, or action? Your body already knows what it needs. Cycle syncing is simply learning how to listen. Where to find me: https://thetinycosm.com/ Instagram: / tinycosm Tiktok: / tinycosm Amazon Storefront: https://www.amazon.com/shop/influence... (I may receive commission from this provided link) BUSINESS INQUIRIES: [email protected] Timestamps 00:00 - You are not a man 02:57 - Menstrual Phase 07:41 - What to do for Menstrual Phase 09:50 - Follicular Phase 12:39 - Ovulation Phase 18:32 - Luteal Phase 25:58 - 28 App #feminineenergy #cyclesyncing #higherself

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