Kein BOCK mehr auf Medien! ⚡ Rette dein HIRN & Schmeiß dein HANDY aus dem Fenster?

#media #criticism #socialmedia #health We know it, yet we still allow it! Our devices and media use are literally driving us crazy! In this video, I'll explain why we should all consume less digital media and return to the real world. Protect your brain and be mindful online! ⚡Sources and Links: https://www.dasgehirn.info/grundlagen... https://www.thechicagoschool.edu/insi... https://www.aerztezeitung.de/Panorama... https://www.theguardian.com/technolog... https://schlaganfallbegleitun g.de/wissen/neuroplastizitaet https://extrazwei.de/dopamin-im-digit... https://www.klett-cotta.de/personen/m... https://www.tagesschau.de/inland/medi... https://www.aok.de/pk/magazin/koerper... ⚡ Video sources from the opening credits:    • YouTube | Süchtig nach Dopamin | ARTE      • ZDF: Nach Skandal um KI-Bilder! – Peinlich...      • "Schnauze voll": Kommt jetzt das Ende von ...      • Wissenschaftler:innen fordern Social-Media...   ⚡Chapters: 00:00 - 00:25 Opening Credits 00:25 - 01:52 Intro 01:52 - 05:42 My Changing Media Consumption 05:42 - 07:28 The Progressive Dumbing Down 07:28 - 09:43 Floating in a Parallel Universe 09:43 - 16:26 Goodbye Brain - Hello Phone 16:26 - 19:34 Perception of the Real World 19:34 - 21:34 AI - What's Still Real? 21:34 - 26:50 What Now? 26:50 - 27:42 Outro ⚡Music: YouTube Audio Library