PARALISIA DO SONO: fisiopatologia, causas e como prevenir

In this lesson we will talk about sleep paralysis, its pathophysiology, causes, and prevention! I hope you enjoy it and happy studying! • EBOOK ALL SYSTEMS: https://go.hotmart.com/J105780814K • BECOME A MEMBER:    / @anatomiaetc   • COURSES: START ANATOMY (Introduction to Anatomy Course): https://anatomiaetc.kpages.online/cur... POCKET MUSCULOSKELETAL SYSTEM: https://anatomiaetc.kpages.online/cur... CARDIOVASCULAR SYSTEM: https://go.hotmart.com/L24251878D SKELETAL SYSTEM: https://go.hotmart.com/B81500464N • EBOOKS: HISTOLOGY: https://go.hotmart.com/E96423461O ALL SYSTEMS: https://go.hotmart.com/J105780814K MIND MAPS: https://go.hotmart.com/G96421061I • WEBSITE: https://www.anatomiaetc.com.br/ • INSTAGRAM:   / anatomia_etc   • FACEBOOK:   / anatomiaetc   • TIKTOK:   / nataliareinecke   • BOOKS I RECOMMEND: https://anatomiaetc.com.br/livros/ • BIBLIOGRAPHICAL REFERENCES: BHALERAO, Vijay et al. Recent insights into sleep paralysis: mechanisms and management. Cureus, vol. 16, no. 7, e65413, 26 jul. 2024. DOI: 10.7759/cureus.65413. Available at: https://pmc.ncbi.nlm.nih.gov/articles.... SOLOMONOVA, Elizaveta. Sleep paralysis: phenomenology, neurophysiology and treatment. In: CHRISTOFF, Kalina; FOX, Kieran C. R. (ed.). The Oxford Handbook of Spontaneous Thought: Mind-Wandering, Creativity, and Dreaming. Oxford: Oxford University Press, 2018. p. 435–456. DOI: 10.1093/oxfordhb/9780190464745.013.20. Available at: https://academic.oup.com/edited-volum.... Topics covered: 0:00 - Introduction and welcome to the channel 0:56 - What is sleep paralysis? 1:59 - Frequency of sleep paralysis in the population 2:17 - REM sleep and muscle atonia 3:05 - How sleep paralysis happens 4:56 - Causes and risk factors 6:35 - Prevention 7:11 - Techniques to interrupt sleep paralysis 8:02 - Psychological and drug treatments 8:56 - Learn about the eBook on Human Body Systems 9:38 - Reviewing then