Reduce ansiedad con TAPPING. | Erika Landa, Jaime Fonte y Luz María Zetina

Do you feel like your mind won't stop? That stress lives in your body even though you want to ignore it? Erika Landa and Jaime Fonte, experts in heart coherence and tapping, explain to Luz María Zetina how these two science-backed tools can change how you feel in a matter of minutes, and they demonstrate it live with a brain experiment on screen. In this episode of Paths with Light you will learn: What tapping is and why it works from a physiological perspective, not faith What meridians are and how they release stagnant emotions How heart coherence balances your nervous system in real time Why the heart sends more information to the brain than vice versa How to tap for stress and to feel fulfilled Discover the path to a full and healthy life. Subscribe to the channel and join our community! 👉🏼 http://bit.ly/2S60d5F Visit my official social media accounts 👇🏼 ➖Facebook http://bit.ly/2P0FoIv ➖Twitter: http://bit.ly/37o6QGs ➖Instagram: http://bit.ly/2HgRSHz