Sanar para ser fiel a mi misma | Luz María Zetina, Marimar Vega y Efrén Martínez

Life becomes lighter when we learn to look at ourselves with compassion, not judgment. Today we are joined by Luz María Zetina, actress, writer, and producer. A woman who has traveled a profound path of self-discovery and transformation. She shares her life story and her constant search for herself through various forms of therapy and healing. She talks about how she has navigated her perfectionism, motherhood, and that need to be seen and applauded to fill the wound of a lack of love. An episode that invites us to look at ourselves honestly, to let go of the ideal of perfection, and to move toward accepting who we are.