Nobody Talks About Life After Depression

life after depression is so quiet… no chaos, no constant sadness, but also not this overwhelming happiness either and honestly? that part threw me off i thought healing would feel like this big shift but it’s more like learning how to live in the in-between figuring out who you are without the weight some days feel good some days feel empty but it’s not the same kind of empty anymore it’s softer idk… i’m still figuring it out as i go