5 Tips How to Stop Frequent Urination| Dr. Janine

5 Tips How to Stop Frequent Urination | Dr. Janine Dr. Janine shares five tips on how to stop frequent urination. She talks about the causes of frequent urination such as overactive bladder, UTIs, prostate issues, Interstitial cystitis, kidney disease, and some medications. There are also dietary causes of frequent urination like caffeine and alcohol. The first tip is to treat the cause of the frequent urination. The second and fourth tip is to take herbal medicines if you have a UTI or if it’s due to prostate health. She shares how pure cranberry and blueberry juice can help to decrease the E. coli bacteria in the bladder that can cause frequent urination. The third tip is to not wear heels if it is due to pelvic floor health. The fifth tip is to exercise as it will strengthen your bladder. Links to supplements mentioned in this video. Echinacea, Astragalus – Vitatree Immune Support: https://us.vitatree.com/immune-support/ Stinging Nettle – Vitatree Men’s Formula: https://us.vitatree.com/mens-formula/ Video Chapters. 00:00 – Intro 00:10 – Causes of Frequent Urination 00:46 – Dietary Causes of Frequent Urination 01:07 – Tip #1 Treat the Cause 01:38 – Tip #2 Herbal Medicines for UTIs 02:07 – Tip #3 Pelvic Floor Health 02:29 – Tip #4 Herbal Medicines for Prostate Health 02:49 – Tip #5 Exercise Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter:   / drj9live   TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND:    / @bestilldrjanine   #frequenturination #utis #prostatehealth J9CON240116