【メンタル、体調不良、健康不健康】人生つらいのは思考、捉え方だけのせいじゃない。

I reach out to those seeking peace of mind and a happier life. The realizations and lessons I gained as I escaped rock bottom. The principles I arrived at by thoroughly understanding each and every one of these. With that in mind, life is not hard, sad, or painful. I hope that this opportunity to connect with you and find me will be of some help to you. ーーーーーーーー 🔹 Individual Counseling Not currently available. ーーーーーー About Me ーーーーーー Born in 1967. My husband passed away at age 32. The following year, my younger brother committed suicide. My daughter fell unconscious when she was in fifth grade (she has since recovered). My father passed away, estranged from me, his daughter, and my granddaughter. After years of discord with my mother, who suffers from developmental disabilities, I now enjoy a peaceful and happy life free of the conflicts of the past. 《Rock Bottom Period》 Continual sadness and shock... Depression, depersonalization, various physical ailments, vague symptoms... My whole body was messed up, and my mental health was at its worst. I visited a psychosomatic clinic and a psychiatrist, and tried various medications. Perhaps the medication was to blame for my depersonalization. That triggered me to take anti-anxiety medication for about 18 years. I also took the sleeping pill Myslee at the same time. I reduced and then stopped taking them over the last three years of 2018. Diagnosis and surgery for brain tumor and cervical cancer. Ménière's disease caused by hearing loss in my right ear. Chemical sensitivity. -------- I am selling framed hand-drawn illustrations featuring the words I share in my videos, as well as other artwork. 🔹To purchase directly, please contact me via my official LINE account. A 10% minne commission will be deducted from the sales price. (Shipping not included) ▪️Official LINE https://lin.ee/IHgXAc3 《Instagram》 Word Illustrations * Everyday Cutouts https://instagram.com/hitomebole_art?... 《minne》 ▪️Word Illustrations, Everyday Cutouts https://minne.com/@hitomebole77 -- #Health #Insomnia #Mental #Unhealthy #ChangingLifestyle #Lifestyle